Can you use a phone when you have a concussion?

Yes, there are no rigid rules for cell phone or screen use after a concussion. Recommendations should be individualized and symptom-driven.

How to deal with mobile phone use?

In the acute phase (first 48 hours), 0–30 minutes of screen time per day is recommended. In the next phase, screen use can be reintroduced in 3–4 short sessions of 15–30 minutes, with breaks and without clear worsening of symptoms. In phase 3, screen time is gradually increased towards normal levels, with careful consideration of symptom provocation and recovery.

Our treatments

Parkinson's disease

In Parkinson's disease, vestibular dysfunction is an often underestimated contributor that both causes and worsens motor and non-motor symptoms.

Dizziness and balance disorders

We treat dizziness and balance problems. We offer you a thorough examination, modern technology and individually tailored treatment for lasting improvement.

Concussion & Whiplash

Concussions and whiplash injuries cause complex functional disorders in your brain that make it challenging to process and coordinate multiple sensory inputs simultaneously.

Frequently asked questions

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Questions & Answers

What is stroke warning?

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Our treatments

Parkinson's disease

In Parkinson's disease, vestibular dysfunction is an often underestimated contributor that both causes and worsens motor and non-motor symptoms.

Dizziness and balance disorders

We treat dizziness and balance problems. We offer you a thorough examination, modern technology and individually tailored treatment for lasting improvement.

Concussion & Whiplash

Concussions and whiplash injuries cause complex functional disorders in your brain that make it challenging to process and coordinate multiple sensory inputs simultaneously.

Contact us

Fill out the contact form or contact us directly by email.

Or call us at:

+47 21 04 77 69

Visiting address:
Brain Camp
Vestre Strandgate 42
5th floor
4612 Kristiansand
Norway

kontakt@brain-camp.no
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Brain camp leader shows results from dizziness measurements